About me
I am Doris Lyra Rothgänger – coach and certified hypnosis trainer in Regensburg. I support people whose usual way of coping no longer carries them: after a separation, in work overload, with persistent inner restlessness or after difficult experiences that still echo today.
I work in German and English. Regensburg is an international city, but emotional support in English is hard to find – for students, researchers and professionals who live here far from their family and familiar network.
My path
I came to this work through my own journey. I know how it feels when the ground gives way – and what a difference it makes to have someone beside you who stays calm and does not judge.
Out of that experience I trained as a coach and as a certified hypnosis trainer. Today I combine conversation-based work with nervous system regulation and hypnosis – depending on what your topic needs right now.
How I work
- I listen without judging – and without pushing you to be positive.
- I work at your pace. Nothing happens that you do not want.
- I stay clear and honest, also when it is uncomfortable.
- I combine conversation, hypnosis and nervous system regulation.
- I work in fluent English and German.
- Where medical or psychotherapeutic help is needed, I say so clearly.
What you can expect from me
A protected space where you can say what nobody else hears. Clear feedback instead of reassuring phrases. And concrete tools you can also use when I am not there.
We work in person in Regensburg or online. All you need is the courage to take the first step.
Let’s talk – no obligation
In the free intro call we clarify your concern and whether we are a good fit.
Book a free intro call